Ankle Rehabilitation in Drummoyne
Specialist Ankle Injury Rehabilitation in Drummoyne & Inner West Sydney.
Ankle injuries are one of the most common sports-related injuries — particularly in football, netball, basketball, running and field sports. Without structured rehabilitation, ankle sprains and instability can become recurring problems.
At Sports Performance Physio in Drummoyne, we provide evidence-based ankle rehabilitation designed to restore stability, strength and confidence, helping you return safely to sport and activity.
We support patients across Drummoyne, Hunters Hill, Balmain, Five Dock, Russell Lea, Rodd Point, Rozelle, Lane Cove, Abbotsford and Chiswick.
Why Specialist ankle Rehab Matters.
Up to 40% of ankle sprains can lead to chronic instability if not properly rehabilitated.
Incomplete rehab can result in:
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Recurrent sprains
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Ongoing instability
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Achilles tendinopathy
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Reduced performance
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Long-term joint degeneration
A structured, criteria-based program ensures your ankle is ready for the demands of your sport.
Our Approach to Ankle Rehabilitation.
1. Comprehensive Assessment
We assess ligament integrity, strength asymmetry, balance and sport demands.
2. Progressive Strength & Stability
Targeted calf, peroneal and intrinsic foot strengthening combined with balance retraining.
3. Running & Change-of-Direction Progression
Gradual reintroduction of acceleration, deceleration and pivoting.
4. Return-to-Sport Testing
Objective measures to ensure readiness and minimise reinjury risk.
Why Choose Sports Performance Physio in Drummoyne?
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APA Titled Sports Physiotherapist
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Master of Sports Physiotherapy
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Elite sport experience (GIANTS Netball & GWS GIANTS AFLW)
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10+ years experience in sports injury rehab
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Evidence-based, performance-focused approach
You receive elite-level knee rehabilitation in a local Inner West clinic.
Adrian T.
Common Ankle Conditions We Treat:
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Lateral ankle sprains
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Chronic ankle instability
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Syndesmosis injuries (high ankle sprains)
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Achilles tendinopathy
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Peroneal tendon injuries
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Post-operative ankle rehabilitation
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Running-related ankle pain
Who We Help:
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Professional and semi-professional athletes
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Youth athletes
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Runners
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Field and court sport athletes
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Active individuals wanting expert care
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Our Team Has Been Trusted By:
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